UWC's Human Resources Department will be presenting a webinar title Mental Health Matters.
Time: 11h00 - 12h30
Platform: Zoom
REGISTER HERE
Ms Jefferies is a qualified Social Worker and Holistic Wellness Coach who has worked in the field of mental health and education for over 20 years
Event details
Date: Thursday, 28 July 2022Time: 11h00 - 12h30
Platform: Zoom
REGISTER HERE
Focus of session
- Understanding mental health concerns, and their impact on everyday life
- Providing guidelines for identifying potential mental health concerns in the individual
- Providing a safe space for participants to understand and accept the prevalence and challenges faced by mental health concerns
- Learning effective and practical self-care strategies and skills to manage mental health concerns and improve everyday quality of life.
- Identifying internal and external resources
- Participation in the application of self-care skills
Facilitator
Ms Lizanne Jefferies - Supported by Wellness@WorkMs Jefferies is a qualified Social Worker and Holistic Wellness Coach who has worked in the field of mental health and education for over 20 years
