Author: Felix Banda

ISBN No: 1-919799-89-3
Cost: 45.60

This booklet is about good eating habits. It aims to teach people about eating adequate but healthy food. It highlights the availability of inexpensive local foodstuffs in the three major groups: body-building food, protective food and energy food. The booklet also reminds readers that malnutrition can afflict anyone, young and old, though it usually has a debilitating effect on the young.